How to make tiger head meat
In the past 10 days, among the hot topics about food on the Internet, the traditional dish "tiger head meat" has once again attracted attention. Tiger head meat is a dish with strong local characteristics and is widely loved for its unique taste and rich nutritional value. This article will introduce the preparation method of tiger head meat in detail, and attach relevant data to help you easily master this delicious dish.
1. Background and characteristics of tiger head meat
Tiger head meat originated in northern China and is named after its shape that resembles a tiger head. This dish uses pork belly as the main ingredient, mixed with a variety of seasonings, and is made through stewing, slicing and other processes. It is characterized by being fat but not greasy and melting in the mouth, making it suitable for family dinners or holiday banquets.
2. Preparation steps of tiger head meat
1.Prepare materials: 500 grams of pork belly, appropriate amount of onion, ginger and garlic, cooking wine, light soy sauce, dark soy sauce, rock sugar, star anise, bay leaves, etc.
2.Processing pork belly: Cut the pork belly into large pieces, blanch it in a pot under cold water, remove the blood foam and set aside.
3.stew: Add a small amount of oil to the pot, add rock sugar and stir-fry until melted, add pork belly and stir-fry until browned, then add onions, ginger, garlic, cooking wine, light soy sauce, dark soy sauce, star anise, bay leaves and other seasonings, add water to cover the meat pieces, and simmer over low heat for 1 hour.
4.Slice and plate: After the stew is completed, take out the meat pieces, cut them into thin slices, place them on a plate and pour over the soup.
3. Nutritional data of tiger head meat
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 250 kcal |
| protein | 15 grams |
| fat | 20g |
| carbohydrates | 5 grams |
4. Discussions on hot topics with netizens
Recently, discussions about tiger head meat have mainly focused on the following aspects:
1.health reform: Many netizens try to replace pork belly with low-fat pork or chicken to reduce fat intake.
2.Creative matching: Some people recommend adding potatoes or carrots to the stew to increase your vegetable intake.
3.local variations: The preparation of tiger head meat varies slightly in different regions. For example, the Sichuan version adds chili and Sichuan peppercorns to add a spicy flavor.
5. Tips
1. When stewing, the heat should be controlled well to avoid water evaporating too quickly and causing the pot to burn.
2. When cutting the meat, try to keep the thickness uniform, so that the taste will be better.
3. If you like a stronger flavor, add a small amount of beer while simmering.
6. Summary
As a classic home-cooked dish, tiger head meat is not only delicious but also simple to make. Through the introduction of this article, I believe you have mastered the method of making tiger head meat. Why not try it on the weekend and bring a delicious meal to your family!
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