How to make delicious soy milk
As a traditional Chinese drink, soy milk is not only rich in nutrients, but also has various preparation methods. In recent years, with the rise of healthy eating, soy milk has once again become a hot topic. This article will combine the popular discussions on the Internet in the past 10 days to introduce you in detail how to make a delicious cup of soy milk, and attach structured data for reference.
1. Basic steps of making soy milk
1.Select beans: Choose fresh, plump soybeans. The quality directly affects the taste of soy milk.
2.Soak: Soybeans need to be soaked for 8-12 hours in advance. The time can be shortened in summer and extended appropriately in winter.
3.Refining: Use a soybean milk machine or a wall-breaking machine, and add an appropriate amount of water (the ratio of soybean to water is recommended to be 1:10).
4.filter: Use fine gauze to filter the bean dregs for a more delicate taste.
5.boil: Raw soy milk needs to be boiled thoroughly (continue to boil for 5 minutes after bubbling) to avoid poisoning.
2. Tips for improving the taste of soy milk
| method | Specific operations | Effect |
|---|---|---|
| add nuts | Add walnuts, almonds, etc. (accounting for 10%-20%) | Increase aroma and smoothness |
| Adjust sweetness | Use rock sugar/honey instead of white sugar | Sweetness is more natural |
| control temperature | Best to drink around 65℃ | Avoid burning your mouth and get the best flavor |
| add grains | Mixed oats, black rice, etc. (15%) | Add layering and nutrition |
3. Recommended popular innovative formulas
Based on the recent popularity of social platforms, the following three popular innovative recipes have been compiled:
| Recipe name | Material ratio | Features |
|---|---|---|
| Coconut Soy Milk | 100g soybeans + 50g coconut meat + 1200ml water | Tropical flavor, perfect for summer |
| Sanhei soy milk | 80g black beans + 20g black rice + 10g black sesame seeds | High anthocyanin content |
| rose soy milk | 100g soybeans + 5g dried roses + 1000ml water | Beauty and beauty, loved by women |
4. Frequently Asked Questions
Q: Why does homemade soy milk have a beany smell?
A: The main reason is insufficient boiling or poor quality beans. Suggestions: 1) Extend the boiling time; 2) Use new beans in season; 3) Add a little ginger slices and cook together to remove the smell.
Q: What are the precautions for storing soy milk?
A: 1) Refrigerate for no more than 24 hours; 2) Do not add sugar when storing; 3) Boil again before drinking. The best way is to make it fresh and drink it now.
5. Tool Selection Suggestions
| Tool type | Advantages | Disadvantages |
|---|---|---|
| traditional stone mill | The most delicate taste | Time consuming and laborious |
| Household soymilk machine | Complete with one click | Need to filter bean dregs |
| Broken wall food processor | No filtering required | Noisy |
Conclusion:Making delicious soy milk requires not only mastering basic methods, but also having the courage to try and innovate. Adjust the recipe according to your personal taste, pay attention to the freshness of the ingredients and the cleanliness of the tools, and you can easily make a delicious drink comparable to that of a professional soymilk shop. Recently, "low-sugar healthy soy milk" and "plant protein drinks" have become hot topics on the Internet. You might as well add these healthy elements to traditional recipes to create your own special soy milk.
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