Welcome to visit Pyracantha!
Current location:front page >> educate

How to make yogurt shake

2025-10-03 10:57:28 educate

How to make yogurt shake: The secret of popular recipes on the entire network

In the past 10 days, healthy drinks and homemade food have become popular topics on social platforms, especially yogurt shakes have attracted much attention because of their rich nutrition and simple operation. This article will combine popular recipes across the Internet to analyze the production methods of yogurt shakes in detail for you, and attach structured data comparison to help you easily unlock the same style of Internet celebrities!

1. The three core advantages of yogurt shake

How to make yogurt shake

1.Low cardio high protein: Yogurt is rich in probiotics, and it can enhance the feeling of fullness with fruits.
2.5 minutes quick-hand method: No complex tools are needed, blender can be done with one click.
3.Unlimited creativity: It can be freely matched according to seasonal fruits, such as the recently popular Poplar Nectar Milk Shake.

Popular recipesIngredient ratioCalories (approximately)Hot topic
Avocado Yogurt Milk ShakeYogurt 200g + 1 avocado + 10g honey320 big cardTikTok 21.5w playback
Blueberry Antioxidant Milk ShakeYogurt 150g + blueberries 80g + oatmeal 20g280 big cardXiaohongshu 8.7w collection
Matcha Red Bean Milk ShakeGreek yogurt 180g + matcha powder 5g + honey red beans 30g350 big cardWeibo #low card desserts hot search number 3

2. Basic tutorial on zero failures (with a good review formula on the entire network)

Step1 Ingredients Preparation:
• Basic style: 200ml thick yogurt (sweet-free Greek yogurt recommended)
• Upgrade model: + 100g frozen fruit / 15g nut butter
• Must-have for seasoning: 5-10g of honey/maple syrup (adjust according to taste)

Step2 Device Selection:
Recent evaluation data of a platform show:
• Wall breaker: the most delicate taste (suitable for adding ice cubes)
• Portable juicer: the most convenient cleaning (the first choice for students)

Tool TypeStirring timeFinished product delicatenessPopular models
Wall breaker40 seconds★★★★★XX Brand BL-200
Juicing cup1 minute★★★☆☆XX Mini

3. How to eat in Internet celebrities (recent hits)

1.Milkshake bowl: Pour into a bowl with granola, Xiaohongshu's top 5 recipes this week
2.Popsicle mold: Pour into the mold for 4 hours to freeze, Douyin #Healthy Popsicles, the number of views exceeded 100 million
3.Coffee milk cover: whipped with yogurt + light cream, replace milk tea and milk cover, Weibo netizens measured calorie reduction by 65%

4. Things to note

• Fruit selection: Sweet fruits such as bananas/mangos can reduce the amount of sugar added
• Consistency adjustment: add milk/coconut milk if too thick, add oat/chia seeds if too thin
• Optimal drinking time: within 30 minutes after production (prevent oxidation and delamination)

According to the latest review by food blogger @Healthy Kitchen, milkshakes made with seasonal peaches have received the highest praise rate, with a sweet and sour balance of 89%. Now start making your own exclusive milkshake!

Next article
  • How to make yogurt shake: The secret of popular recipes on the entire networkIn the past 10 days, healthy drinks and homemade food have become popular topics on social platforms, especially yogurt shakes have attracted much attention because of their rich nutrition and simple operation. This article will combine popular recipes across the Internet to analyze the production methods of yogurt shakes in detail for you,
    2025-10-03 educate
  • How to make money by CEO of GTA5: Popular gameplay and revenue analysis on the entire networkIn the online mode of "GTA5", CEO (CEO) is one of the important roles in players' rapid accumulation of wealth. The CEO's money-making methods that have been hotly discussed on the Internet in the past 10 days are mainly concentrated in the three major directions of goods sales, VIP tasks and asset investment. This article wi
    2025-09-30 educate
  • How to make dried fried hairtail fish wellDried fried hairtail is a classic home-cooked dish. It is crispy on the outside and tender on the inside, with a strong aroma and is loved by everyone. In the past 10 days, the discussion on dry fried hairtail has remained popular across the Internet, especially on how to make crisp and delicious dry fried hairtail. This article will combine popular topics and practical techn
    2025-09-27 educate
Recommended articles
Reading rankings
Friendly links
Dividing line