What colors look good on fat people? The latest outfit guide for 2024
Recently, the discussion on "fat outfits" on social platforms has continued to rise. Especially after entering summer, slimming color matching has become a hot search keyword. This article will combine hot topic data from the entire Internet to provide scientific and effective color selection solutions for people with plump body shapes.
1. Top 5 slimming colors are hotly discussed across the internet

| Ranking | color | support rate | Hot search platform |
|---|---|---|---|
| 1 | deep sea blue | 38.7% | Xiaohongshu/Douyin |
| 2 | dark green | 25.2% | Weibo/Bilibili |
| 3 | charcoal gray | 18.9% | Zhihu/Douban |
| 4 | Burgundy | 12.5% | Kuaishou/Douyin |
| 5 | Oatmeal color | 4.7% | little red book |
2. Recommended color schemes for different occasions
Based on the popular video data released by the fashion blogger @大 Size Girl Diary in the past 10 days, we have compiled the following practical suggestions:
| occasion | best color combination | The principle of slimming |
|---|---|---|
| Workplace commuting | Dark at the top and light at the bottom (such as navy blue + off-white) | Dark colors shrink vision, light colors balance proportions |
| Daily leisure | Gradient of the same color (such as gray blue + haze blue) | Extend lines vertically |
| date party | Dark inside and light outside (such as a black dress + light-colored cardigan) | Slimming the core |
| Sports and fitness | Highly saturated bright color embellishments (such as black leggings + fluorescent green waistline) | focus shift |
3. New trends in summer 2024
The latest data under Douyin’s # slimming outfit topic shows:
1.Cool mint greenIt has suddenly emerged, with search volume increasing by 210% week-on-week. Its low-brightness feature not only has a shrinking effect but also fits the summer atmosphere.
2.checkerboard elementsVisual deception is achieved through color block cutting, and the related video has been played more than 300 million times.
3.digital printingBecoming the new favorite of fat bloggers, abstract patterns can effectively blur body contours.
4. Expert advice
Professor Wang, director of the Color Research Center of the China Fashion Association, pointed out: "Plump body types should followThree yes and three noPrinciple: "
| Suggestions | Reason |
|---|---|
| Choose a color with grayscale | Reduce bloating |
| There should be vertical lines | elongate body shape |
| Show skin appropriately | Create a sense of breathing |
| No fluorescent colors all over your body | Expand the sense of volume |
| No complicated printing | Increase clutter |
| Don’t use high contrast colors | Cutting ratio |
5. Practical cases
According to the actual measured data of "Large Code OOTD", the UP host of Station B:
•Navy blueThe dress is 17% slimmer than black because it avoids the dull feeling of "a mass of black"
•gray purpleThe suit can visually reduce waist circumference by 3-5cm in front of the camera.
•caramel colorPairing bottoms with a white top will show off your height better than matching with all dark colors
Conclusion: Scientific color selection can make your outfit more effective with less effort. It is recommended to collect this guide and use it flexibly according to the occasion, so you can easily dress confidently and beautifully this summer!
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